Joe was in the hospital and it was time for lunch. He looks at his lunch and says, “I don’t like chicken soup, bring something else.” The hospital worker said, “It’s good for you, the

As he savored each spoonful, Joe reflected on his journey to this point. The surgery had been necessary, but it had also been a wake-up call. He realized that he had been neglecting his health for far too long, prioritizing work and other obligations over self-care.

But now, lying in a hospital bed with nothing but time on his hands, Joe vowed to make a change. He would start taking better care of himself, both physically and mentally, and prioritize his well-being above all else.

With this newfound determination, Joe approached his recovery with renewed vigor. He followed the doctor’s orders to the letter, embracing the healing power of nutritious food and restorative rest.